Thursday, November 30, 2017
Seagull's Reminder
I
was so grateful to hear Seagull call out just as I waked out the
Eastern door this morning. Seagull's call was long and loud, and was
intermingled with Crow's response. Seagull's call reminded me how
close I am to the beach and the Ocean.
This
got me thinking about how beauty can be so close, but I will forget
to notice. Seagull opened my eyes to the closeness of the Sea.
Today,
I will think of Seagull, and remember to open my eyes to the beauty
that is all around me.
Wednesday, November 29, 2017
Choose
When
I choose to make my freedom contingent on someone else's choices, I
am no longer free. However, my spirit remains free to make another
choice.
Tuesday, November 28, 2017
Deer in the Dark
As
I sat in the darkness this morning, I heard Deer trotting through the
Northeastern woods. I am grateful for the ability to hear. I am
grateful for the knowledge I used to know it was Deer. I am grateful
that I have the time to sit and listen.
Today,
I will be paying attention to the blessings that fill my life.
Monday, November 27, 2017
Cold and dark?
I
could describe this morning as cold and dark, but that's not what it
was for me. The first thing I thought of when I saw the dark blue Sky
with shards of bright reds and yellows was that it looked like the
beginning of a performance.
Today,
I will be paying attention to the way I choose to describe things,
and the effects of these descriptions.
Sunday, November 26, 2017
Fly
Through
a skylight this morning, I saw a leaf flying high in the air. A burst
of wind caught it, and it flew even higher. This got me thinking
about possibilities.
Sometimes
a leaf disconnects from a tree and falls to the ground. Sometimes a
leaf lets go and flies high in the sky, having a grand ride and
landing who knows where.
I
wonder what is possible when I let go, and allow the wind carry me.
Today,
I will be on the lookout for times when my expectation that falling
to the ground is the only possibility get in the way of letting the
wind carry me places I couldn't have imagined.
Saturday, November 25, 2017
Crow Family
Crow and family greeted me this morning from the Northwestern woods. Their caws were loud and abundant. They got me thinking about the joys of being with the people I love.
I am so grateful for the people in my life, and all that I learn from them.
Thank you.
I am so grateful for the people in my life, and all that I learn from them.
Thank you.
Friday, November 24, 2017
Apple Peel Lesson
I
was cutting up an apple for breakfast, and I got to thinking about
the idea of peeling.
“Where,
exactly does the peel end,” I wondered?
I
thought back to experiences I have had peeling apples, and it
occurred to me that it really doesn't. There are spots where there is
more or less peel, but the idea of a point at which the peel ends is
an illusion. The peel and every other “part” of the apple slowly
transitions from one to the other. Even the seeds are attached
though a sort of stem that transition from seed to core.
The
same is true for the boundaries that separate us; state from state,
country from country, continent from continent, people from people.
There is no tangible point at which the river that separates New
Hampshire from Maine becomes New Hampshire water and no longer Maine
water. It is all water commingling at the shore with the land
obscuring the boundary even further.
And
it is true for us. The popularity of DNA testing is revealing how
intermingled we are with each other. The choice to see myself
otherwise is just that; a choice. I can choose to see myself as
Apple or peel, but ultimately, both are aspects of the other, and in
that way inseparably connected.
Today,
I choose to see myself as me and Apple and Earth and Sky, and enjoy
what is made possible as a result.
Thursday, November 23, 2017
Ice Lesson
It
rained yesterday Then the temperature dropped. I know from experience
that all this means ice will form. When I stepped out the Eastern
door this morning, the intense cold greeted my feet, but even with
all this information, I forgot to be mindful of my steps. I slipped
anyway.
This
got me thinking about how, no matter how mindful I might be in the
moment, I will still forget and slip. I might slip into worry or fear
or doubt, or focusing on the past. I can look at this as a failure or
I can consider it another opportunity to re-focus on my practice.
Today,
I am grateful for everything that happens in my life, and how each
experience is an opportunity for me to learn something I didn't know
before.
Wednesday, November 22, 2017
Slow Change
The
morning glow was a distinct shade of pale pale blue. Gradually, Sky
become brighter and more white. As it did, it occurred to me that
most change happens slowly. I worked hard to attend to the subtle
changes as they unfolded in front of me.
This
got me thinking that most of the imperceptibility of change has to do
with me not being willing to devote the time to notice.
Today,
I will be doing me best to notice the slow subtle changes that are
happening around me all the time.
Tuesday, November 21, 2017
Star Rise
As I sit in the early morning darkness, I watch a Star rise. I know it is rising, because there is a leafless branch between me and the Star that I can use as a reference. When I first sit down, it is below the branch, then behind, then above. Sky starts to shine brighter, and I know that the Sun is not for behind.
All this broadens my perspective to include the slowly turning Earth that brings me morning, the path of Earth around Sun that brings Winter, and the place in which our solar system lives in the Milky-way. It's easy for me to lose track of this larger perspective, and I am grateful to Star for reminding me.
Today, I will be remembering Star as I walk through my day, and thinking about how walking on Earth is like walking on an enormous log floating in the river of Space.
All this broadens my perspective to include the slowly turning Earth that brings me morning, the path of Earth around Sun that brings Winter, and the place in which our solar system lives in the Milky-way. It's easy for me to lose track of this larger perspective, and I am grateful to Star for reminding me.
Today, I will be remembering Star as I walk through my day, and thinking about how walking on Earth is like walking on an enormous log floating in the river of Space.
Monday, November 20, 2017
Owl Wings
Owl
hooted in the South. Suddenly, I saw a flash of Owl's wing, just
before she disappeared behind the roof of the screen house. Then she
hooted from the North. I was grateful to have caught even a glimpse
of her, as she winged silently above my head.
This
reminded me how important it is to keep my eyes open. Head up, eyes
open, so I don't miss the possibilities that exist right in from of
me, right here, right now.
Today,
I will be doing my best to pay attention to each moment of my day.
Maybe I'll see Owl's wing again.
Sunday, November 19, 2017
Infinite Gray
The
first thing that caught my attention this morning was the color of
the Sky. Grays and whites morphing into brighter whites with
gleaming yellow hues. The variety was staggering, and changing
constantly. It was wondrous.
This
got me thinking about the infinite complexity of reality. I am
grateful to be able to take in such wonder simply by looking up. The
bounty of this beauty is available to me constantly.
Today,
I will be doing my best to stop, look, and listen, and enjoy the
infinite riches that surround me.
Saturday, November 18, 2017
Hello
At
first, in the dim morning light, there was almost no sound. Then,
from the South, I heard Bird begin to chirp quietly. This chirp
informed my experience of the existence of my bird cousin.
This
got me thinking about greeting my fellow humans. When I say, “Hello,”
I am saying, “I am here, and I recognize that you are here, too.”
Like Bird, my saying hello has some effect on bringing me into being.
I
am grateful to be here today, and I am grateful to be able to say
hello to whomever I meet. I look forward to finding out who I will
meet today, and what effect they will have on my life. I will begin
by going back outside and saying “Hello” to bird.
Friday, November 17, 2017
Fly
This
morning, I saw Crow in the Sky. Hurtling Southwesterly, Crow was
folding and stretching wings through the gusty wind. It looked like
fun to me.
Crow
got me thinking. If I had to make the choice between winging through
the Sky in communion with the bluster, or coming back to the ground
to find food for the day, I would pick the Sky. I would forgo the
comfort of food for the experience of unpredictable flight. Thing is,
the wind that lifts me today might not be around tomorrow.
This
reminds me that sometimes the next right thing is not the safe thing.
So I ask myself, “What life enriching choice can I make, right
here, right now?” The wind of life might toss me to the ground, but
it just might send me to heights I can't even imagine.
Today,
I choose to fly.
Thursday, November 16, 2017
Overwhelming Fire
This
time of year, I build a fire every morning. Building the fire starts
with a little newspaper. I put tinder on top of that, and kindling on
top of that. Then I light the newspaper.
As
the fire starts to build, I add more kindling. Then I wait. Once
everything catches and is burning steadily, I start to add larger
pieces of wood. As the kindling and smaller pieces of wood burn down
into a bed of bright glowing embers, I add still bigger logs. I have
to be careful, though. If I add too much wood too soon, the fire gets
overwhelmed and can go out.
This
gets me thinking about how being overwhelmed can happen to me.
Trying to do too much at once can put my fire out. What works for me
is to pay attention to doing only the next right thing. I put a log
on the fire and wait till it catches and is burning well. I avoid
the temptation to think about everything at once, like putting all
the wood on the fire at the same time.
Today,
I will be paying attention to how I am pacing myself, and doing my
best not to take on too much at once. That should keep my fire
burning brightly.
Wednesday, November 15, 2017
Sunrise
Because
there are so many leaves down, I can now see the golden embers on the
horizon as the Sun rises through leafless branches. In this way the
bare Trees expose a beauty once hidden from me.
I
am grateful for the cycles of loss and emergence, and remembering to
pay attention, as loosing something can distract me from seeing what
I have gained.
Tuesday, November 14, 2017
Singing Tree
This
morning, in the dim light, I got to hear the leaf rustle of Tree
singing. I was grateful to be able to witness this morning magic.
Today,
I will be on the lookout for other easily missable moments of wonder.
Monday, November 13, 2017
Cloudy Sky
This
cloudy morning brings with it shades of muted browns and gray. The
grass that has survived the first frosts shows bright green, a result
of the lingering blue light waves. I notice that Lichen on Maple tree
is a different shade of gray. Different from the bark of the tree or
the clouds in the sky.
This
all gets me thinking about the invitations I receive from my culture
to think of certain thing as beautiful, while excluding others. Cold
and raw is bad where bright and sunny is better.
It
occurs to me that the difference in light creates difference in what
I see, and that there is beauty in all of it, if I chose to decline
the invitations that can inform my preferences. Different levels of
light illuminate different things. More light does not illuminate
more, it illuminates differently.
Today
I am declining the invitation to think about today's cloudy sky as
something other than what is, and paying attention to what I can see
in dimness, that I could not in brighter light.
Sunday, November 12, 2017
Stands and Mistakes
Because
of a number of mistakes, the fixings for tonight's dinner got left
out last night. They included chicken, so the whole thing needs to go
into the trash. The waste is troublesome, but this goes along with an
awareness that there are far bigger problems in the world today. Even
still, the series of mistakes and the consequences are something to
get by.
The
act of actually putting the food in the trash was a beginning, but
there is still a process of letting it go that will unfold over the
course of the day. Regret will cycle around with acceptance, and I
trust that slowly over the course of time, I'll settle into the new
menu, and allow our previous plans to go out with the trash.
I
am grateful that my mistakes amount only to a minor mishap. I am
fortunate enough to be able to waste food without it having any
significant impact on my life. The cycle of regret and acceptance,
however, is fueled by my awareness of people who's lives include far
less bounty. In this way, my difficulty getting past this mistake is
emblematic of something important. It would be easy for me to get
past the wasted food if I didn't carry this concern and awareness, so
I accept the struggle as a small testament to something for which I
stand.
Today,
I will be paying attention to the way my purposes and intentions can
combine with mistakes and create regret. I'll do my best to accept
both, as I continue along my path.
Saturday, November 11, 2017
Water Diamond
A
single water crystal slid silently down the face of the skylight in
the early morning Sunshine. Millions of facets sparkled as brightly
as the finest diamond, until it melted and became liquid.
The
staggering but impermanent beauty of this watery jewel gets me
thinking about the invitations I receive to try to make permanent
that which is always changing. My culture, although in a constant
state of flux, has evolved a mythology of permanence. Permanent
beauty, permanent youth, permanent life; these are the goals of my
culture. But this culture is missing out on the real beauty that can
only exist with change.
The
water crystal shimmers as it spins and shrinks. Facets form, greet
the Sun, and disappear, leaving space for new facets to form, until
the whole crystal vanishes. The beauty is the change. Even diamonds
are temporary. They are formed, and they will dissolve. It is only
the fleeting timescale of a human lifetime that makes them seem to
last forever.
I
have been taught to fear decay, and to look at rot as something that
is inherently bad. But rot and decay are more than inevitable. They
are an essential part of the flow of life. When I watch the water
crystal sliding down the skylight, I resist the invitations to wish
it would slide and slide forever. I resist the invitation to stop the
process, and hold it shining in the Sunlight forever. I resist the
invitations to think that beauty is something I can hold onto and
keep forever.
And
so in this way by my willingness to accept the impermanence of my
life, I am able to connect to the eternal of change, of love, and of
the energy that is inherently part of the cycles of transformation. I
am more likely to see the beauty in everything including rot and
decay, and I no longer value the beauty of a diamond over the beauty
of a drop of water.
Today,
I will be paying attention to the invitations of my culture that
inform what I am supposed to think of as beautiful, and what I am
supposed to value. I will resist the invitations to fear change so
that I may be more likely to see the beauty in its perpetual
transformation.
Friday, November 10, 2017
Crow Lesson
As
I sat and breathed this morning in the near gale force winds, I saw a
group of Crows flying in the Northern sky. They were diving and
soaring and cawing out to each other. They circled around to the
West, then turned East, dove and rose and vanished from sight. Where
they playing or sparing with each other? I don't know what they were
doing, but I know what they can do. Crow can fly with skill and grace
in extreme winds. I know this because I saw it.
It
is not my intention to ascribe my experience onto my creature
cousins. I don't now if they were playing or having fun, but I know
they can fly in ways I find extraordinary. Without knowing what it is
like to be Crow, I know what is like to be me, and watch Crow. In
this way, what I get from Crow, or anyone else I observe along my
path, can inspire or challenge or remind me in ways that are useful
to me, regardless of whether what I see reflects anything that might
be real about their experience.
I
am grateful for the lessons I receive from my observations of the
world around me, and grateful to Crow. The lesson I take from what I
saw is to have more fun. I can only hope that Crow and her cousins
were having fun, too.
Thursday, November 9, 2017
Low Arc Sun
As
I sit this morning, I notice that the late Autumnal arc of the Sun
has it shining through the Western window of the yurt. Sun shining in
through the Eastern door and out through the Western window can only
happen at his time of year, when the arc of the Sun is low. This
reminds me that as the arc of the Sun changes over the year,
different things are illuminated.
This
gets me thinking about the importance of different perspectives.
Different points of view illuminate different parts of experience.
Relying only on my perspective would be like the Sun having only a
single arc. So much of life would stay in the shadows.
Today,
I will be paying attention to when relying on my perspective alone
leaves possibilities in the shadows. I will reach out to others to
see what their perspective illuminates.
Wednesday, November 8, 2017
Brick Path
When
I gather Mint in the morning, I go out of the cabin through the
Southern door. I walk South/Southeast to the Mint patch. I begin on
brick path that “T”s East-West, at which point I leave the path
and follow stepping stones through a garden. I get on the brick path
again briefly before a stone path leads me to the Mint patch.
My
Dad used to say, “Put the path where the people walk.” If I were
to stay on the brick path after it “T”'s and follow it East I
would curve around slowly, eventually turning South, then Southwest
until I came to a fork. The fork is the beginning of a cul-de-sac.
The stone path to the Mint patch spurs off of this circle.
The
brick path is not where I walk, but it gets me thinking about how,
sometimes, a circuitous path that leads me nowhere can be useful. At
these times the journey is about the path and not the destination.
The brick path is a beautiful path in a beautiful garden. It's curves
prolong my experience. It's circle brings me back where I began,
without me having to turn around. It is a path to ponder on, not to
get somewhere.
Today,
I am grateful for the lesson from the circuitous brick path. Today, I
will think more about where I am, instead of where I am going.
Tuesday, November 7, 2017
Turkey Lesson
As
I sat and breathed this morning, a group of Turkeys descended from
their roost just Northeast of the cabin, to start their slow meander
across the land. We have many Turkey neighbors, and often see them
carefully perusing the ground for food as they pass by.
Turkey's
slow deliberate gate gets me thinking about pace. They remind me that
amazing things can happen slowly, and that we do everything step by
step.
Today,
I will be thinking about the lesson from Turkey and giving myself
permission to slow down, and attend to the small steps I take that
can lead to something big.
Monday, November 6, 2017
Acceptance II
When
I was bucking up wood yesterday, my chainsaw stalled out and I
couldn't get it started again. I figured it was a clogged air filter.
Cleaning the filter is something I can do, but it is a twenty-four
hour process. That meant that the saw was going to be down for the
day, and I was going to have to change my plans.
This
got me thinking about another form of acceptance. In this situation,
it is the acceptance that my plans don't actually mean anything. Nor
is attachment to my plans consistent with my intention of acceptance.
Plans
are like a door. They are the thing I go through to see what's on
there other side. The trick is in not getting attached to the door.
When I'm attached to the door, I'm missing all of the possibilities
that exist just beyond.
Today,
I will be paying attention to my plans so they don't get in the way
of my life.
Sunday, November 5, 2017
Stacking and Re-Stacking
I
woke up this morning and noticed that the woodpile in the woodshed
had fallen over. This happens sometimes. I don't know exactly why.
There are lots of possible reasons. It could be the ground under the
stacks getting harder or softer, or it could be that I didn't stack
the wood just right, or it could be that, as the wood continues to
dry, the shape of the pile changes, the weight shifts, and the whole
thing topples over.
I
can't say for sure. It seems that no matter how carefully I stack the
wood, this happens sometimes. The one thing I can say is that the
pile has fallen over and I have to re-stack it.
This
gets me thinking about acceptance. Part of acceptance is accepting
that I have to re-stack the wood. But it occurs to me that another
part of acceptance started a while ago; The part connected to my
knowing that when I stack wood, it might fall over.
Here
at the cabin, our wood system in ongoing. I drop trees in late
summer/early autumn for the following year. When I'm not dropping
trees, I am bucking up the wood from the previous year, getting it
ready to split.
Around
this time of year, I start splitting and stacking wood that has been
drying since last year. That doesn't mean it's completely dry,
however, and as a result it is continuing to change. Just like the
planks and the cinder blocks and the soil I stack it on. Everything
is in a constant state of flux, and though it seem like I am piling
one static log onto another, the truth is that the whole picture is
in constant motion, making miraculous the fact that the pile doesn't
fall over every year.
As
I continue to pull back the frame of acceptance, from accepting that
the pile has fallen over and the effects that has on my plans for the
day, to the reality that the pile might always fall over and that it
might fall over after I have re-stacked it, to the fact that the wood
is never completely dry and static, nor are the kiln-dried planks it
rests on, to the constant movement of the Earth upon which it all
rests, I realize that acceptance is more than a practice I take up
when I see that something has happened. Acceptance is a way of being
that connects me to the ongoing flux of everything. Rather than I
tool I can use to deal with day to day situations, it can be a
mindset that day to day situation call me back to, through which the
particular details of the day find a more meaningful context within
the larger frame of life.
In
this way, the stacking and re-stacking of wood becomes a reflection
of a much larger set of choices. Choices I have made that reflect
intentions I have for living. My re-stacking of the wood is no longer
a mundane task, but a testament to the confluence of choices leading
up to this moment, right here right now. Within this way of
thinking, stacking wood, and everything I do connects me to the
Sacred, by aligning me with the constant flux of everything. A
confluence that began long before me and will go on long after me.
This
idea of acceptance transforms what might have been a way to get
through the commonplace, into a practice that reconnects us to the
eternal. Rather than accepting what we have to do, that we might not
want to, we can accept our connection to the constant unfolding of
everything and where, within it, we are. In this way, acceptance is
not a return to the flow, but a recognition that we are continually a
part of it.
With
that, I'll go out and re-stack the wood pile, meditating on my
connection to the infinite.
Saturday, November 4, 2017
Laugh!
The
first thing I heard when I went through the Eastern door of the cabin
this morning, was Crow. A single caw came from the Southeast. Then,
from the Northeast, I heard a series of caws. This kind of call, the
caw-caw-caw, always reminds me of laughter, because it seems to be
infectious amongst my Crow cousins.
As
I sat and listened to them caw-caw-cawing back and forth, I got
thinking about the importance of laughter. A good laugh can pull me
out of whatever bad mood I happen to be in. I remember when my dad
died, how important it was for me and my brothers to sit around and
laugh. We laughed about the past, we even laughed about the present;
about the fact the my dad was dead, and that the funeral was taking
place in the sanctuary where we had played hide and seek as kids,
avoiding getting caught by the Janitor, Mr. Peterson.
Our
laughter was irreverent, but not disrespectful, and I'm sure my
father would have approved. We weren't laughing at anyone but
ourselves and the overwhelming situation we were facing. There could
be no doubt that learning to live without my father was a serious
thing, but learning to use laughter to get through was essential.
I
don't believe Crow is ever laughing at anything. I think Crow laughs
from the joy of being alive. Whether that is true of not, I
appreciate Crow bring laughter into my morning, and reminding me to
pay attention to the joy in my own life.
Today,
I will remember Crow's lesson and look for opportunities to laugh,
and enjoy the healing it brings into my day.
Friday, November 3, 2017
Doing
One
of the things I am noticing about the effects of this question, what
life enriching choice can I make in this moment, right here right
now?, is that it focuses me on what I am doing, not what I have done.
This disconnects me from the could'a, should'a, would'a's of my life.
Sometimes, the answer to the question is to laugh out loud. That's
been fun.
Thursday, November 2, 2017
A New Question
When
I walked out through the Eastern door this morning, I was so struck
by the mild pleasantly humid air that I said, “Good morning!”
right out loud. Then I walked to my spot and sat down. As I sat and
breathed, a question came to me.
“Why
am I here?”
It
seems important to write that the emphasis was on “Here,” and not
“Why.”
It's
been more than a month since I injured my back, and I had my wisdom
teeth removed last Friday. As a result I have been living through a
period of slowly diminishing pain, and though focusing, I have found
it distracting.
I
pondered all of this for a bit. Why, Here? With regard to the pain,
I am here because of a lack of focus and choices I have made. Then
this phrase came to me. “What choice can I make in this moment,
right here right now that will enrich my life?”
That
stopped me in my pondering tracks for a bit. Then I came up with an
answer, “To take in as much of the beauty of this moment as I can.”
With that answer rippling out into the Cosmos, the dim colors of the
early morning seemed to come into greater relief. The browns and
oranges of the early November leaves got brighter, and the details
stood out more clearly. That was cool.
That
moment passed, so I asked the question again, “What choice can I
make in this moment right now that will enrich my life?” This time
the answer was to pay closer attention to the way the air felt as I
breathed in and out.
Well
it's been quite a morning. I have modified the question a bit. Now I
am saying, “What life enriching choice can I make in this moment,
right here right now?”
Today,
I will be asking myself that question over and over again, and
listening to the answers. I can't wait to see where all this takes
me.
Wednesday, November 1, 2017
Still
I
heard Duck on the pond in the darkness of a quiet morning. I thought,
what am I to learn today? Then the word “Still” came to me, as I
heard Duck fly over my head moving Southerly.
Today,
I will be paying attention to the value of not moving.
Subscribe to:
Posts (Atom)